Ground Beef Stir Fry With Cauliflower Rice

Yes it sounds like a sin – Cauliflower fried rice. Simply when y'all need a low carb option and are peckish fried rice this, this is going to become the job done!

With some shaved beef, a little egg and snowfall peas, this is a great keto friendly fried rice that has tons of flavor!

I haven't made fried rice in FOREVER at home, merely finally bought a new wok (and kind of screwed up seasoning it – oh well I has character now I suppose).

I love using a wok for cooking fried rice and don't remember at that place's much style around it if yous really want that restuaurant style flavor with fried rice.

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The fundamental to wok cooking is baking hot heat. Some ovens have high BTU burners, but if you're like me and take an older stove elevation, you'll make exercise.

Or kickoff looking on amazon for standalone wok burners. It's in my cart itching for the buy push to be clicked.

If a traditional pan is what you have on hand, only go with the largest you lot have bachelor, then you'll desire to carve up out a few steps.

It'll be a better idea to precook your eggs and beefiness and ready them aside, then get your pan dorsum up to heat, and cook your cauliflower rice with the sesame oil/soy sauce alloy.

You lot'll want to let your cauliflower rice (or crumbles in my case) melt down a flake so that they really get that rice texture and the moisture cooks off.

Aside from that – cauliflower fried rice is a great low carb meal to get on the table!

And if yous're looking for a more traditional(ish) – cheque out my sriracha fried rice! That's normally my become-to recipe, sometimes without the sriracha.

Cauliflower Fried Rice

Course: Dinner

Cuisine: Asian

Prep Time: 10 minutes

Cook Time: twenty minutes

Total Time: xxx minutes

Servings: 4 people

Calories: 368 kcal

Cauliflower fried rice with beef is a great low carb, loftier protein meal that will go your fried rice fix in!

Impress Recipe

• i lb sirloin thinly sliced or shaved
• 1/two loving cup soy sauce
• one cup dark-green onions sliced
• 1 tbsp rice vinegar
• 2 tbsp sesame oil
• 1 tbsp ginger finely grated
• two tbsp olive oil
• 3 cloves garlic minced
• 16 oz cauliflower rice packaged works, but apply fresh
• 2 eggs browbeaten

• in a basin, mix 1 tbsp. soy sauce, i tbsp. ginger and 1/2 loving cup of sliced greenish onions, stir in sliced sirloin and set up bated.

• in a small bowl, mix soy sauce and sesame oil. With a wok preheated at high rut, add cooking oil, garlic and light-green onions let cook for about ane minutes.

• Add together in beef with any extra juice and let it dark-brown. Once browned add in cauliflower rice and remaining soy sauce and sesame oil. cook for about 5 minutes.

• Motion everything in your wok to one side, clearing a infinite to cook your eggs. Add in and scramble without mixing it into the fried rice. once completely cooked, stir into eggs. Alternatively, you can do this step commencement and fix eggs aside to bring back in.

• Optionally, add in a cup of snow peas, or frozen peas and cook until cauliflower rice is fully tender. Serve and Savour

Sodium: 1755 mg | Calcium: 97 mg | Vitamin C: 60 mg | Vitamin A: 368 IU | Sugar: 3 g | Fiber: 3 yard | Potassium: 904 mg | Cholesterol: 151 mg | Calories: 368 kcal | Trans Fat: i grand | Saturated Fat: 5 grand | Fat: 22 g | Poly peptide: 33 g | Carbohydrates: 10 g | Iron: iv mg

Derek Campanile

I'm an IT professional person by day. Home melt for the family unit past nighttime. Follow my weblog for piece of cake to brand recipes, how-to'south and ideas to gather the family at the dinner tabular array!

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Source: https://dadwithapan.com/cauliflower-fried-rice-with-beef/

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